Weekly resources and virtual discussion zoom link
This week's topic is:
The Mirror is Lying to You: How to Work With Your Body, Not Against It
Here are your resources for the week:
Real-Time Discussion Information
This week's virtual topical discussion will take place this Monday at 8:15 am PST / 11:15 am EST.
Here is the zoom link to join the discussion.
https://us06web.zoom.us/j/81239182907
Bring along any questions or particular issues in relation to this topic that you would like to discuss. There will be a brief presentation at the beginning of the session and then we will open up the floor for discussion.
If you can't make it, that's ok! We will send along a replay afterward.
Short Video
Podcast
One-Page Summary
One Page Summary - How to Work With Your Body, Not Against It.pdf
Worksheet
Worksheet - How to work with your body, not against it.pdf
Sources and Resources
Sources and Resources - How to work with your body, not against it.pdf