Weekly resources and virtual discussion zoom link

This week's topic is:

The Mirror is Lying to You: How to Work With Your Body, Not Against It

Here are your resources for the week:

Real-Time Discussion Information

This week's virtual topical discussion will take place this Monday at 8:15 am PST / 11:15 am EST.

Here is the zoom link to join the discussion.

https://us06web.zoom.us/j/81239182907

Bring along any questions or particular issues in relation to this topic that you would like to discuss. There will be a brief presentation at the beginning of the session and then we will open up the floor for discussion.

If you can't make it, that's ok! We will send along a replay afterward.

Short Video

Podcast

One-Page Summary

One Page Summary - How to Work With Your Body, Not Against It.pdf

Worksheet

Worksheet - How to work with your body, not against it.pdf

Sources and Resources

Sources and Resources - How to work with your body, not against it.pdf
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