Danscend's Mental Wellness Workshops

Each workshop includes the following:

Science-backed topical information presented in a fun and interesting way

Fun, interactive activities for performers to begin to learn to identify and cope with mental wellness challenges

Vivid visual aids that translate current research in mental wellness to “performer speak”

Printable PDF worksheets for dancers and/or musical theatre artists to continue their mental wellness journey

Customize Your Workshop:

Topic Options

(Choose 1 or 2)

Self-talk
Resilience
Body image
Perfectionism
Coping with stress
Compassion
Identity
Email us for a full list

Age/Discipline

(We customize for the following groups)

10 - 13
13 - 18
Adult
Dancers
Musical theatre performers

Time

(We work with you!)

Just send us 3-4 time options

that work for you and your

community. We will work to

find a time that works for

everyone.

Choose a Pricing Option

$200

Mini Mental Wellness Workshop (45-minutes)

All the same goodness in our 90-minute workshops…just condensed! This is great for younger dancers or for schools looking to address one particular topic

$350

Virtual Mental Wellness Workshop

Get your school started on a path toward mental wellness

Each 90-minute workshop incorporates the following:

Science-backed topical information presented in a fun and interesting way

Fun, interactive activities for performers to begin to learn to identify and cope with mental wellness challenges

Vivid visual aids that translate current research in mental wellness to “performer speak”

Printable PDF worksheets for dancers and/or musical theatre artists to continue their mental wellness journey